Health Notes

Healthy Vision for Life with Dr. DiStefano

by Dr. Elizabeth DiStefano You’ve probably heard the saying “the eyes are the window to the soul,” but what about the saying “your eyes are the window to your overall health?” During a comprehensive eye exam your eye doctor can evaluate the health of blood vessels in...

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Healthy Dieting with Jessica Perdue

Conquering weight loss resolutions should be centered around positive lifestyle changes and healthier habits, not fad dieting. Valley Health primary care provider Jessica Perdue, FNP, shares why.

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