In this episode we will discuss :
– Why grief is heightened during the holidays
– Ways to cope with grief over the holidays
– When you should see professional help with your grief
Losing someone you love is so difficult. Often that grief is heightened over the holidays. Melanie Shafer discusses ways to cope with the loss of your loved one with Licensed Professional Social Worker Mikaela Whitlow. #grief #loss #griefjourney #griefsupport #griefandloss #love #grieving #healing #mentalhealth #bereavement #death #griefrecovery #griefsucks #mentalhealthawareness #valleyhealth
